Antenatal & Newborn Sleep Package
Prior to 4 months of age, you would be looking to implement sleep shaping as opposed to sleep training. Sleep shaping is all about implementing healthy long lasting sleep habits from newborn and therefore help prevent the need to sleep train later down the line. This package will provide you with everything you need to know about newborn sleep and help lay solid foundations for your baby. You will learn about your babies’ rhythms, sleep cues and gentle daytime routines from newborn up to 4 months old. I shall teach you all about sleep associations and how best to avoid these but still being able to create that beautiful nurturing bond with your baby. I will provide you with the tools, confidence and guidance to help your baby develop healthy good sleep from an early age.
Prior to 4 months of age, you would be looking to implement sleep shaping as opposed to sleep training. Sleep shaping is all about implementing healthy long lasting sleep habits from newborn and therefore help prevent the need to sleep train later down the line. This package will provide you with everything you need to know about newborn sleep and help lay solid foundations for your baby. You will learn about your babies’ rhythms, sleep cues and gentle daytime routines from newborn up to 4 months old. I shall teach you all about sleep associations and how best to avoid these but still being able to create that beautiful nurturing bond with your baby. I will provide you with the tools, confidence and guidance to help your baby develop healthy good sleep from an early age.
Prior to 4 months of age, you would be looking to implement sleep shaping as opposed to sleep training. Sleep shaping is all about implementing healthy long lasting sleep habits from newborn and therefore help prevent the need to sleep train later down the line. This package will provide you with everything you need to know about newborn sleep and help lay solid foundations for your baby. You will learn about your babies’ rhythms, sleep cues and gentle daytime routines from newborn up to 4 months old. I shall teach you all about sleep associations and how best to avoid these but still being able to create that beautiful nurturing bond with your baby. I will provide you with the tools, confidence and guidance to help your baby develop healthy good sleep from an early age.
This package is the perfect gift for any expectant parent and will equip them with the knowledge and confidence to have a peaceful sleeping baby and beyond. It’s also an ideal package for parents with a little one under 4 months, needing more structure and wanting longer stretches of night sleep
Package includes: 1-hour video call
Creating the perfect sleep environment
Safe sleeping advice
Techniques for implementing long-lasting healthy sleep habits
Putting in place the perfect bedtime routine
Age-appropriate awake windows up to 4 months old
This package is suitable for newborns to 4 months old
(Follow-up support and plan not included in package)
