Nervous about making changes? Too exhausted to know where to start?
You are not alone
These families felt the same - apprehensive, exhausted and unsure whether they could make changes
Then they decided they did not need to work it out alone, and enlisted the help of a fully qualified and experienced Gentle Baby Sleep Consultant. Their stories are below.
Testimonials
Rachel & Ava
(7 Months Old)
From hours of bedtime settling & unpredictable nights to easy 5 minute bedtime settles & sleeping peacefully through the night
During the day, Ava would only nap in my arms or in a sling, and at night she was waking 3–4 times. I was constantly feeding her to sleep because I didn't know what else to do.
After hearing so many glowing recommendations, I gave Beth a call. Her gentle, caring, and professional approach made the process simple, and her structured baby sleep programme transformed our lives in just two nights. Ava quickly learned to self-settle and started taking her naps independently in her cot.
Ava now sleeps through the night, which has eliminated our bedtime anxiety. Beth even equipped us with invaluable travel sleep tips for handling time zones and new environments.
Beth is kind, professional, and exceptionally caring. If you are looking for an expert baby sleep consultant, I cannot recommend Sweet Dreams highly enough!
Caitlin & Florence
(6 Months Old)
From feeding all night & only settling on mum to settling in her cot & sleeping a solid night with no feeds!
Florence’s parents reached out when they were completely exhausted and running on fumes. Unsettled sleep and frequent night wakings had left them feeling overwhelmed, but they felt nervous about seeking professional help because they were adamant about not using "controlled crying" methods.
With a gentle, tailored sleep plan and step-by-step guidance, they were able to establish a clear daily structure and bedtime routine without any distress. The continuous support gave them the confidence to make lasting changes calmly and effectively.
Today, Florence sleeps soundly through the night, and her parents have reclaimed their evenings—feeling rested, re-energised, and in control again.
Robyn and Amelie
(6 Months Old)
Life-Changing Support from Our Baby Sleep Consultant: How Beth Saved Our Lives
When my daughter, Amelie, hit her four-month sleep regression, our family routine completely fell apart. She stopped sleeping through the night, struggled to settle at bedtime, and, because I breastfeed, she would only settle for me. This led us into co-sleeping, meaning her bedtime became my bedtime, leaving me with zero evening time for myself or my partner. The continuous broken sleep and mental toll went on for two exhaustive months.
Reaching out to Beth, our dedicated baby sleep consultant, transformed everything. From the very first night of implementing her guidance, Amelie settled into her cot and slept completely through the night without needing to be fed back to sleep. Her daytime routines drastically improved as well, transitioning from short 20-minute catnaps to two solid, restorative one-hour naps each day.
Beth provided incredibly thorough, supportive, and compassionate guidance throughout the entire sleep training process. She answered every single question, guided us on exact schedules, and even provided tailored voice notes to prepare us for future milestones, such as transitioning to a single daily nap. Even after finishing our regular sessions, her continued check-ins and ongoing advice have given us complete confidence.
If you are struggling with bedtime battles, frequent night waking, or nap challenges, hiring a gentle baby sleep consultant is the best investment you can make for your family. Beth worked absolute magic for Amelie and our family, and I cannot recommend her professional sleep consulting services highly enough!
Sarah, Sam and Millie
(4 Months Old)
Tortuous nights with 4 month Millie to sleeping 11 solid hours.
We’ve had such a positive experience with our sleep coach, Beth.
We have a four-month-old who was feeding frequently throughout the night, and with Beth’s support we’ve now got her down to no night feeds, and she’s sleeping from around 7:30pm to 6:30am most nights.
It’s made such a difference — we’ve got our evenings back and feel so much more rested and like ourselves again.
What we’ve valued most is that it hasn’t just been about the sleep. Beth has been incredibly reassuring, always quick to respond, and has given us the knowledge and confidence to know what to do when things don’t go exactly to plan. We now feel like we have a really good foundation for her sleep going forward.
Definitely money well spent, and we’d highly recommend Beth to any parents struggling with sleep.
Anna, Henry & Jack
(6 Months Old)
Our 6 month old was waking around 10 times a night, co sleeping, relying on a dummy, only contact naps…the list goes on!
We reached out to Beth following a recommendation from a friend.
Within four days Beth completely changed our lives - he now sleeps through the night and does his naps in his own cot. Beth created a plan for us that worked around the school run, weaning and our other child.
She is an absolute magician - if we could keep her, we would! We simply cannot recommend her enough; she truly is amazing. Thank you so much again!
Mum and Baby R
(9 Months Old)
Mum was feeling was running on adrenaline and desperately longing for her evenings back.
Desperate for better sleep but not at the risk of leaving her to cry.
Within just 3 days of my support baby R went from waking every hour of the night to breast feed & co sleeping with mum
To sleeping 12 hours through the night!
Kellyanne, Sam & Rory (12 Months Old)
We spent months in despair wondering should we shouldn’t we, and I can honestly say we wish we had done this sooner.
Our one-year-old son was waking constantly at random times through the night and more often than not his day started before 6 a.m. He’d scream and scream from the minute he woke until he’d end up in our bed, or with one of us on the floor next to him.
By the end of the first week of working with Beth, we were able to place him down in his cot, and he would just go to sleep. In week two, we were getting solid 11hr stretches of sleep. Week three and we’re finally in a really good pattern, and his sleep has improved far better than we could have ever imagined.
