Gold Bespoke Sleep Package
This package is perfect if your little one has multiple sleep crutches, such as co-sleeping, night feeds, dummy troubles, rocking to sleep. I would cover help with early rising, night wakes and/or nap issues. Your little one will be sleeping through the night and having consistent daytime naps by the end of our journey together!
This package is more suited for those little ones who have had ongoing sleep problems for 6 months +.
Virtual support means I can begin working with your family wherever you live in the world and help you reach your sleep goals.
Offering support for a whole 30 days (and more, see details below) enables me to provide you with that additional assistance and is ideal for parents who are unsure about sleep training. I always take a very gentle, gradual approach when a little one has multiple sleep associations and this achieves long-term results.
Does your little one:
Wake during the night?
Only settle to sleep through being fed/rocked/cuddled?
Refuse to stay in their bed?
Avoid napping, will only contact nap or cat nap?
Waking early for the day?
Bedtime battles?
And this is making you feel?
Exhausted & struggling to function?
Unable to concentrate or hold your train of thoughts?
Worried about your little one’s development / happiness?
Anxiety around sleep?
Irritated and snappy with your partner?
Desperate for some you time?
Overwhelmed, helpless and struggling to cope?
I have worked with countless families who have been in your position and my proven gentle strategies will teach you exactly how to overcome these challenges so you finally feel:
Well rested
Confident and calm
Enjoy doing the bedtime routine
Space and time to yourself
You will finish your journey having a happy and content little one that sleeps well! You will also be equipped with all the knowledge to know how to deal with any future issues such as regressions, teething and sickness.
This package is perfect if your little one has multiple sleep crutches, such as co-sleeping, night feeds, dummy troubles, rocking to sleep. I would cover help with early rising, night wakes and/or nap issues. Your little one will be sleeping through the night and having consistent daytime naps by the end of our journey together!
This package is more suited for those little ones who have had ongoing sleep problems for 6 months +.
Virtual support means I can begin working with your family wherever you live in the world and help you reach your sleep goals.
Offering support for a whole 30 days (and more, see details below) enables me to provide you with that additional assistance and is ideal for parents who are unsure about sleep training. I always take a very gentle, gradual approach when a little one has multiple sleep associations and this achieves long-term results.
Does your little one:
Wake during the night?
Only settle to sleep through being fed/rocked/cuddled?
Refuse to stay in their bed?
Avoid napping, will only contact nap or cat nap?
Waking early for the day?
Bedtime battles?
And this is making you feel?
Exhausted & struggling to function?
Unable to concentrate or hold your train of thoughts?
Worried about your little one’s development / happiness?
Anxiety around sleep?
Irritated and snappy with your partner?
Desperate for some you time?
Overwhelmed, helpless and struggling to cope?
I have worked with countless families who have been in your position and my proven gentle strategies will teach you exactly how to overcome these challenges so you finally feel:
Well rested
Confident and calm
Enjoy doing the bedtime routine
Space and time to yourself
You will finish your journey having a happy and content little one that sleeps well! You will also be equipped with all the knowledge to know how to deal with any future issues such as regressions, teething and sickness.
This package is perfect if your little one has multiple sleep crutches, such as co-sleeping, night feeds, dummy troubles, rocking to sleep. I would cover help with early rising, night wakes and/or nap issues. Your little one will be sleeping through the night and having consistent daytime naps by the end of our journey together!
This package is more suited for those little ones who have had ongoing sleep problems for 6 months +.
Virtual support means I can begin working with your family wherever you live in the world and help you reach your sleep goals.
Offering support for a whole 30 days (and more, see details below) enables me to provide you with that additional assistance and is ideal for parents who are unsure about sleep training. I always take a very gentle, gradual approach when a little one has multiple sleep associations and this achieves long-term results.
Does your little one:
Wake during the night?
Only settle to sleep through being fed/rocked/cuddled?
Refuse to stay in their bed?
Avoid napping, will only contact nap or cat nap?
Waking early for the day?
Bedtime battles?
And this is making you feel?
Exhausted & struggling to function?
Unable to concentrate or hold your train of thoughts?
Worried about your little one’s development / happiness?
Anxiety around sleep?
Irritated and snappy with your partner?
Desperate for some you time?
Overwhelmed, helpless and struggling to cope?
I have worked with countless families who have been in your position and my proven gentle strategies will teach you exactly how to overcome these challenges so you finally feel:
Well rested
Confident and calm
Enjoy doing the bedtime routine
Space and time to yourself
You will finish your journey having a happy and content little one that sleeps well! You will also be equipped with all the knowledge to know how to deal with any future issues such as regressions, teething and sickness.
Package includes:
An intake assessment form followed by an initial 60-90 minute video consultation call
Full analysis and review of your child’s current day and night routine
Identification of existing sleep problems/ crutches and advice on how to best resolve these
Personalised sleep programme for day and night
30 days of support via WhatsApp or email
2-3 coaching calls per week throughout the 30-day programme
I offer additional sibling support at a discounted rate if you have more than one child with sleep problems. Please get in touch for more information.
(suitable for ages 3 months to 6 years old)
Bolt-on – I can offer 1 week of additional support via WhatsApp or email to provide ongoing support following the above package if wanted. This would be an additional £120.
Package includes: 1-hour video call
Creating the perfect sleep environment
Safe sleeping advice
Techniques for implementing long-lasting healthy sleep habits
Putting in place the perfect bedtime routine
Age-appropriate awake windows from 4 months old
This package is suitable for children from 4 months to 6 years old,
(Follow-up support and plan not included in the package)