Welcome to Sweet
Dreams.
If you have any questions about how and why my approach to gentle sleep training works, then please get in touch I’d love to hear from you. I have been in your shoes and know how it feels to be exhausted. When you feel ready, I am here to help.
Who wouldn’t say “Yes” to a better night’s sleep?
Hi there, welcome to Sweet Dreams! I am Beth an Internationally Certified Gentle Infant and Child Sleep Consultant. I am based in Dorking, Surrey with my husband Josh and our two gorgeous children Freddie and Arabella. My husband and I have always been people that need our sleep and so I understand the importance of sleep, especially when you have young children dependent on you.
I did sleep shaping with my two little ones, which helped develop healthy sleep habits in both of them from a young age. Having two young children myself, I can fully empathise with all parents feeling exhausted both physically and mentally and the juggle of day-to-day parenthood life.
Having a full night’s rest will transform not only your baby or child but also you as a parent/carer.
Parenthood can be challenging but it comes with so much joy. Being sleep deprived does not have to be part of your ongoing journey! I am very passionate about children’s sleep, the science behind it, how it impacts the child and how it affects the whole family. This led me to want to help more families experience the same restful and predictable sleep my family experiences.
With the right guidance and support, every child and their family can achieve quality sleep. Imagine 11 to 12 hours of unbroken sleep overnight and predictable daytime naps, to give you that much needed break.
My packages offer multiple support calls which many other consultants do not offer. I feel the calls are absolutely vital to achieving your sleep goals, keeping you on track, and helping you to feel completely supported throughout.
Who wouldn't say yes to a full night's sleep and predictable daytime naps?
Find your little one is just generally fussy during the day?
Sleep affects a baby’s mood, play, cognitive and physical skills. These package’s will bring your life the structure you've been looking for!
Who wouldn't say no to having consistent breaks in the day?
Imagine how it would feel to know your little one will just fall asleep independently and sleep for their nap.
A well-rested child is always a happier child! They eat better, they are more content and they can get the full enjoyment out of their day without having to feel tired and restless.
Sickness and teething constantly affecting your little ones’ sleep?
Having a baby that consistently sleeps through the night and has the amazing skill to self-settle, will have much less disrupted nights for when teething and sickness crop up! You will most likely find when they're unwell they will sleep more, which is exactly what their little bodies need in order to heal and recover quicker.
My sleep methods will ensure your little one is getting the rest they need. This means improved attention, better behaviour, better listening skills, learning memory and overall mental and physical health. Little ones are constantly wanting to learn new skills. If they're getting the rest they need they are much more likely to have more perseverance and physical ability to then achieve these skills.
